24 days to go

I got home from work last night at about 8:30pm. I was absolutely shattered and could not face going for a run or cycle. Guiltily resigned to missing a days training, I was getting changed into my casual clothes, taking off my shoes and was so close to crashing in front of the TV. A small voice shouts ..... DON'T DO IT, GET YOUR ARSE OUT THERE LAZYBONES...... 20 minutes later found myself diving into the swimming pool doing laps. I felt much better afterwards.

This evening I went out for a 8 mile run. Blinking flies everywhere, they had a good chomp on my legs. Doh must remember insect repellent for my next run.