I hate winter ......

The weekends slipped by and I stayed cocooned in my house.  Despite the guilt and the lack of exercise, which started to effect my sanity, I really struggled to make the first step or push of the pedal.

Today, I finally plucked up the courage to venture back out into the dark cold evening, back into the breach, as I hit the road on a regular training run.

Its was a relief to be back, I just hope this is the start of normality again.