Still running on angry
I've just got back from a 10 mile run this evening. 10 miles of running on angry. Yet again my anger and frustration with life and work pushed myself all the way around my run. The higher heart rate and aggression partnered easily with my anger.
I hope this phase of being angry all the time goes a way soon.
2 comments:
Angry works best for me too. A good break up with a boyfriend always has me running harder for longer. I can't decide if that's good or bad!
Well I guess physical assertion is a good way to work off problems. Although a drink down the pub might also work !!!!!
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