Saturday, March 24, 2007

84 days to go

Wow just back from my regular 6 mile, Saturday morning run and I've blitzed my best time this year by 4 minutes, just shy of my all time PB by 1 minute.

What was the difference about today from previous weeks ...... hmmm could be this power gel or it could have been the regular training and this was just a placebo. Anyway, today's run was fantastic. The best bit was entering the mile split times into my run tracking spreadsheet, excellent.

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