Ouch my legs hurt
Stats from marathon on Sunday .... hmmm I think I went too fast for the first 13 miles. I did not do enough training sessions longer than 13 miles. Doh I am so stupid, I should have done some more longer sessions.
Mile: Time
01: 08:10
02: 08:08
03: 08:14
04: 08:16
05: 08:28
06: 08:33
07: 08:44
08: 08:51
09: 09:03
10: 09:06
11: 09:14
12: 09:21
13: 09:39
......and then I slowly ground to a halt .......
14: 10:14
15: 10:44
16: 11:06
17: 11:02
18: 11:12
19: 12:01
20: 12:02
21: 12:53
22: 13:13
23: 12:21
24: 12:47
25: 11:13
262: 11:22
1 comment:
Hi, you didnt do that badly! I also ran it. I was going well till 18 miles and then went rubbish!
Funnily enough I've also been trying to get into the London Marathon for 10 years, each year I apply for a guaranteed place only to be told I'm a year short!! Its just wrong!! Still good luck and I hope you get in this year. Regards Rob
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